Queen Afua is a holistic healer, bestselling author and founder and CEO of the Queen Afua Wellness Institute. A pioneer in the green-foods movement, she has spent more than five decades teaching the transformative power of plant-based nutrition, spiritual practice and self-care. She is the author of five books, including Sacred Woman: A Guide to Healing the Feminine Body, Mind and Spirit, and the creator of the Heal Thyself product line. Through her City of Wellness community, she leads retreats, workshops, panels and educational programmes for an international audience. Queen Afua has appeared on Red Table Talk and The Breakfast Club, and has been featured by Essence, Refinery29, Rolling Stone and Vogue. Her work has reached more than one million people across the United States, Canada, the Caribbean, Africa and Europe. She lives in Brooklyn, New York. www.queenafua.com