'A must-read for the tech-anxious generation' - Pete Etchells, psychologist and author of Unlocked

Should we ban screens? We are asking the wrong question - what we really need is tech-smart parenting.

Children today are growing up in a world more connected than ever before, exposing them to dangers their parents didn't even imagine. But in our rush to protect them, we can do more harm than good; outright bans and rules deemed 'unfair' can push your child a way, when what they need most of all is you.

Child psychotherapist and cyber-trauma expert Catherine Knibbs has helped hundreds of families work together to build healthy boundaries around tech. In this science-backed guide, Knibbs sets out what the evidence really says about the risks and where your fears may be misguided, so that you can break free of worry and guilt to make the right decisions for your family.

From screen-time, to addiction, to development and relationships, Knibbs guides you through her tech-smart approach for every issue at every age, with realistic advice, tips and tools that put your child's needs first, and specific advice for neurodivergent children. With scripts to steer positive communication, guidance on parental controls and honest discussion of the dangers, this book will help you protect the most important connection of all - your own connection with your child.