The definitive go-to training manual for cyclists written by the world's leading cycling coach Joe Friel.
Joe Friel has a Master's degree in exercise science and has trained endurance athletes, including national champions and an Olympian. As an age-group competitor, Joe has been a Colorado State Masters Triathlon champion and a perennial USA Triathlon All-American duathlete. He is the author of several training books, offers clinics for athletes and coaches, and consults with national sport federations. He is the cofounder of TrainingPeaks.com and TrainingBible Coaching. @jfriel / joefrieltraining.com