Heather Strickland is a writer, a Certified Health Coach, founder of Word To Your Mother Blog, and a woman who knows what it feels like to wake up at 35 and not recognize herself in the mirror. Heather took radical steps to change her health and mind, and now she's on a mission to help other women do the same. She enjoys keeping it real, momming, and dancing like nobody's watching. (Because they're not-- they're on their phones.)