A day book with prompts designed to encourage thoughtful living. This organized approach will provide helpful structure to those who struggle with disorganized thinking. The prompts are carefully chosen to encourage the reader to live a complete and balanced life that includes spiritual, relational, physical, professional, and mental wellness. "To dos" and "accomplishments" are represented, but occupy only about 20% of the space on each page. The type is set in IM Fell, an old style font that gives a pleasantly timeless feel.