"I hope my book will showcase the importance of being open in a shut off world, the need to talk about the good days as well as the bad days, so we can all start to have open and honest conversations about how we really are, not how we think we should be."FRANKIE BRIDGE
Frankie Bridge, formerly of popular girl band The Saturdays opens up about her experiences of breakdown, self-loathing, hospitalisation, self-acceptance and recovery, advising on the urgent need for people to communicate their mental health situations to one another.
Very readable. Very relatable. Intensely moving but also full of practical advice
