Acting as a beginner's guide to hand reflexology and acupressure, this book features illustrations and easy-to-understand language to teach readers how to properly utilize them to address certain health concerns.
- Modern studies have shown these techniques help with numerous common long and short-term medical issues
- Can be done anywhere and at anytime
- No external tools are needed
- Perfect for beginners looking to test these traditional Chinese methods
- More than 3 million American adults now use acupuncture—another Traditional Chinese Medicine practice—to address similar ailments
