In Goal Setting professional trainer and performance coach Tom Matzelle reveals how simple actions coupled with true, honest self-assessment can help you turn your dreams into reality by first turning your thoughts into action. In this accessible and essential guide, Tom's easy, conversational approach, including stories of his own efforts to learn the secrets to reaching goals, will motivate readers to begin acting in pursuit of their visions. Drawing on more than 15 years of experience working with Fortune 500 companies, professional sports teams and individual leaders, Tom shows you how dreams don't simply come true, they are made true through a plan, a process and consistent effort toward execution. Think less, do more Take at least one step toward your goal every day Know what you want, know why you want it Don't just set goals, set the right goals for you at the right time Tom's personal stories, simple exercises and challenging questions will echo for you through your own moments of doubt or fear and will motivate you to get off the sideline, off the bench, off the couch and get moving toward achievement.