Very little has been published to date on China's rich traditions of Buddhist meditation. Inspired by the need to increase meaningful interaction between China and the West on spiritual issues, modern meditation master Hsing Yun here brings this vast legacy to life in straightforward and engaging language. Professor McRae's introduction to the world of Chinese Buddhism helps place these instructions in their wider context.

Very little has been published to date on China's rich traditions of Buddhist meditation. Inspired by the need to increase meaningful interaction between China and the West on spiritual issues, modern meditation master Hsing Yun here brings this vast legacy to life in straightforward and engaging language. These instructions are placed in wider context by Professor McRae's introduction to the world of Chinese Buddhism.

"There are two particular points of interest about this book: one is the non-sectarian approach to the teachings which are drawn from throughout the Chinese Buddhist tradition; the other is the emphasis Master Hsing Yun places on moral training and its connection with meditation and wisdom."