A guidebook that offers pause for thought for various seasons of your soul. It also offers you a moment of pure contemplation for everyday of the year, whether you're seeking to find a moment of peace before you begin the day or recharge at the end of it.

Alan Cohen is the author of 17 popular inspirational books, including the bestselling The Dragon Doesn't Live Here Anymore and I Had It All The Time. Alan is a contributing writer for the New York Times #1 bestselling Chicken Soup for the Soul series, and his books have been translated into 12 languages. Each month Alan's column, 'From the Heart', is published in 60 magazines internationally. The Celestine Prophecy author James Redfield calls Alan 'the most eloquent spokesman of the heart'.