Real Happiness at Work brings the profound benefits of meditation to an area where people could use it most - the workplace. And it's written by one of the world's leading meditation teachers.
The secret to real happiness at work is using meditation in a powerful, subtle, and productive way. By employing silent, invisible mini-meditations and thought adjustments throughout the day, readers will experience a greater level of concentration, production, and happiness in their work lives.
"This wise guide offers hope that employees can find meaning in even the most mundane jobs, learn to start over, and have a positive impact, however small. Among the many books that apply Buddhism to everyday life, this is a standout."
-Publishers Weekly